How will I remember what I learn?
Read MoreThe effort in our yoga practice is a lot more than what we do on the mat—it’s all the things we do to get us onto that mat. What do we get from such an investment of effort?
Read MoreMost people do not love exercise. Yet, it’s necessary. So how to do it and keep doing it?
Read MoreEvery time I hear a siren screaming and the emergency vehicle speeding by, some facts run through my mind. In 2017, the cost of an ambulance starts at $1,000 a trip, plus mileage. Wow, that’s the most expensive car rental I know!
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